How to burn more calories while WalkingsteemCreated with Sketch.

in steemithealth •  8 years ago 

Walking countless numbers of doctors recommend it. Scores of studies extol its benefits. Walking is an incredibly effective exercise. It is also convenient & easily integreted into daily life. Here's how to up the ante & turn a regular walk into a challenging workout to burn a ton of calories, lose weight, tone up and get fit


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steemithealth lifestyle fitness
8 years ago by

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      ·  8 years ago 

    Upvote! I have to do more cardio though :D

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        ·  8 years ago 

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