Hello dear Steemians

This my contribution for @steemjet in health department
Thanks @peterakpan as Steemjet Health Educators/Advisors

Aloe Vera

During this aloe vera has been widely known as a plant that can provide benefits to beauty, for example as a hair or skin care ingredients. Green plants are also often used to treat wounds and skin infections. But aloe vera also has several other benefits for health

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Aloe vera can be used externally or by consumed, for example by way of juice. Aloe vera juice is believed to provide tremendous health benefits.

Aloe vera juice contains a variety of nutrients, vitamins and minerals are very important for the body, so not a few people who consume this juice every day.

Aloe Vera Juice for Body Health

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Aloe vera juice contains high anti-oxigans that can cleanse toxins from the body. In addition, this juice is also rich in amino acids and fatty acids that nourish the body.

Very many health benefits associated with aloe vera, and you will find 5 benefits of aloe juice that should be highlighted below:

1. Detox or Get Rid of Toxins

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Aloe vera juice is very good in the process of detoxification or cleansing toxins in the body.

Pollution, junk-food, unhealthy lifestyles, cigarettes and alcohol are common sources of toxins. The human body tends to accumulate a variety of toxins (toxins) that can ultimately cause damage to skin tissue, disruption of work and the functioning of systems and organs.

Aloe vera juice contains many minerals, antioxidants, vitamins and nutrients that can remove various toxins and cleanse the body from within.

2. Helps To Lose Weight

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A glass of aloe vera every day can help reduce weight and while maintaining an ideal body weight. This juice cleanses the stomach and digestive system, including cleaning up a variety of substances that can increase weight. Aloe vera provides nutrients that can reduce the accumulation of fat in the body.

3. Improve Dental And Oral Health

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Aloe vera juice has anti-microbial properties which is very helpful to keep your teeth and gums clean. Aloe vera juice also acts as a mouth freshener and prevents the occurrence of bad breath. Not only that, this juice also helps treat canker sores and gum bleeding problems. Thus, aloe vera juice has good health benefits for dental and mouth problems.

4. Enhancer of Energy

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Aloe vera juice can be taken daily as an energy-booster drink. This is because aloe vera juice contains nutrients and minerals that can provide energy to the body system. Aloe vera juice intake on a regular basis can improve the work function of the body by stimulating the function of organs and improve the body's immune in general.

5. Maintain Healthy Skin And Hair

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Aloe vera juice helps the body to repair damaged skin cells and make skin look more radiant and beautiful. Because it contains nutrients, vitamins and minerals that can repair and renew skin cells, aloe vera juice is great for preventing premature aging and beautifying the skin.

So is the case for hair. This juice will stimulate the growth of hair follicles and make a stronger hair texture.

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