Hey, today my wife and me have been on a strawberry field in our little village.
So here comes the idea up to make my entry for this contest :-) I like shakes, fast and healthy. So why not share with you.
The prep time is very fast, about 10min max for a 0,4liter Portion.
You need
- strawberries 150g
- Coconut flakes about 10g (for some extra crisp and taste)
- Milk 150g
- Low fat curd cheese 100g
- mixer
- scales
First start with picking up the strawberries :-)
Then start with the coconut 🥥 flakes...
Mix them up with the strawberries...
Add the low fat curd cheese...
Add the milk...
And finally mix all together :-)
Thanks to my readers, I hope I can give you an idea how to make a fast delicious shake and thanks to #steemkitchen wo made this cool contest ! More infos up here:
wenn man selbst Milchshake macht, ist es ein doppelter Genuss, nicht wahr?
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Auf jeden Fall :-) und vor allem weiß ich genau was drin ist. In dem Fall echte Erdbeeren 🍓. Bei manchen gekauften ausm Supermarkt, wär ich mir nicht so sicher. ;-)
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Your strawberry shake sounds delicious @avizor!
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Thank you :-)
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Coconut flakes and strawberries are one of my faves .
So refreshing
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Congrats on being one of the winners for the contest! This looks really good. I never would have thought to use coconut flakes for a smoothie but honestly that does make a lot of sense. I'll have to get some next time I'm at the store and see ^^
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