RE: Texas Vegan Brisket??? Say it ain't so!

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Texas Vegan Brisket??? Say it ain't so!

in steemkitchen •  6 years ago  (edited)

howdy again cosmiccrimes! well it does take alot of discipline at first but once you get used to it the diet ain't bad and it feels good and healthy. How long have you been on it?

steemkitchen
6 years ago by

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      ·  6 years ago 

    It's not a hard diet. I've been at it for over a year now. I still have a few things to tweak out but I'm almost there.

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        ·  6 years ago 

      no sir it's not a hard diet once you get used to it but most people have a problem getting used to it. like me. lol.

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          ·  6 years ago 

        It's hard at first. I was weak for a while. Not to be nasty, but it gave me diarrhea for days too.

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            ·  6 years ago 

          yes sir cosmiccrimes we researched this thing before hand and read and also heard alot about the so called Keto flu that happens when your body is adjusting. My wife had all kinds of symptoms but I didn't have any at all which was strange but fine with me!

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              ·  6 years ago 

            I had Keto flu bad. I thought I was dying. I really thought I was going to die lol.

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                ·  6 years ago 

              oh my gosh cosmiccrimes! lol. it was that bad huh? did you miss work because of it? but you believed in it enough to stick with it?

              and did you know that this was possible after starting it?

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                  ·  6 years ago 

                I did not miss work I only missed one day of work in 5 years. I read up on it for months before I started it. I thought it was crazy and nonsense to lose weight on eating fat. Boy, I wrong. This diet has improved my skin as well.

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                    ·  6 years ago 

                  hahha! yes sir cosmiccrimes it is amazing isn't it? I mean the fat just falls off like magic!

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