Shop for daily food 购买日常食品 <FRUITS AND VEGGIES MONDAY>

Hello Steemians, how are you recently? Hope you are doing well.

I was busy last month. Today I would like to write something about my daily life and also join the contest #fruitsandveggiesmonday initiated by @lenasveganliving.

大家好! 你们近来好吗？希望你们一切顺利。

上个月我忙得不可开交。今天终于可以回来Steemit写写文章，我想和你们分享关于我日常生活的文章。

As usual, every weekend I go to nearby supermarket to purchase my daily food. This weekend I bought fresh salad, Chinese spinach, pears, kiwi, broccoli, fruit juice, fruit jam, bread, and tofu. My daily expenses mostly used to buy vegan foods. Now I feeling good to see my fridge is full with vegetables and fruits.

像往常一样，每一个周末我都去附近的超市购买我的日常食物。这个周末，我买了新鲜的沙拉，中国波菜，梨，奇异果，西兰花, 果汁，果酱，面包和豆腐。我常常购买自然的素食材。现在一打开我的冰箱，满满的蔬菜和水果，感觉清爽。

Yesterday I prepared my delicious breakfast with a big portion of fruits salad. This with added banana and roasted sesame salad sauce. Taste very yummy!

昨天早餐，我做了两份美味的水果沙拉。加入了香蕉和烤芝麻沙拉酱。味道不错！

This salad I added grapes and Chinese mandarin, a good refreshment in a morning.

上面这份沙拉我加了葡萄和柑橘，一早起身吃很开胃！

This is my simple lunch. A Mushroom and Spinach Udon with Miso soup.

I like to prepare vegan meals by simple and easy way. Because I can keep my body healthy by consuming nature and original food, meanwhile it’s much clean and cost saving by preparing meals myself.

Hope more and more people realise eating vegan food is much healthy and nature way to keep our body healthy and also towards environmental concern.

上面是我简单的午餐。蘑菇和菠菜味增乌冬面汤。

我喜欢这些简单又方便的素食餐。它的营养价值高又采用自然又原始的食材，非常保健。有时自己做菜可以吃得比较卫生，也节省一些。

希望越来越多人意识到吃自然素食是很保健的方式，一来维持身体健康，二来环保，爱地球！

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Posted from my blog with SteemPress : http://cherryng.vornix.blog/2018/11/26/shop-for-daily-food-%e8%b4%ad%e4%b9%b0%e6%97%a5%e5%b8%b8%e9%a3%9f%e5%93%81/

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