I'll have to give that a read. Im totally endorphine dependent when it comes to running.
Cycling however, I'm much more conent to cycle at 140-150 BPM.
Cheers! I'll look it up! Maybe more cycling in 2019?!?
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2019 new year resolution timetable: setting the bar low for guaranteed success!
I'll have to give that a read. Im totally endorphine dependent when it comes to running.
Cycling however, I'm much more conent to cycle at 140-150 BPM.
Cheers! I'll look it up! Maybe more cycling in 2019?!?
Posted using Partiko Android