RE: 2019 new year resolution timetable: setting the bar low for guaranteed success!

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2019 new year resolution timetable: setting the bar low for guaranteed success!

in steempress •  6 years ago 

I'll have to give that a read. Im totally endorphine dependent when it comes to running.

Cycling however, I'm much more conent to cycle at 140-150 BPM.

Cheers! I'll look it up! Maybe more cycling in 2019?!?

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