Informative article. Thanks for sharing. I do have one question: Can you please provide a source for your statement that "even excessive consumption of water can lead to memory loss." I'm aware that drinking too much water (without replenishing one's electrolytes proportionally) can lead to hyponatremia, but I had not heard that about memory loss. Thanks! :)
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I read it somewhere that drinking water excessively leads to dilution of sodium (Na) in our brain... Thus loss of memory over longer period of time... Will find the exact source...
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