Thanks for the information on sleep. Very informative. Have you every heard of the ketogenic diet?
RE: Understanding Sleep Better - Second Edition: What's Oversleeping & It's Effects, What's Microsleeping & Is it Bad For Us And More...
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Understanding Sleep Better - Second Edition: What's Oversleeping & It's Effects, What's Microsleeping & Is it Bad For Us And More...
I'm glad you found this article very informative @drstevesmiley
I haven't heard of that diet, but I'm sure would do read on it
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