Substances harmful to our health:

Friends of steemit! Increasingly, society must be mentalizing on how harmful it is to our body the consumption of tobacco and alcohol and the consequences that leads to becoming addicted to them.

Substances harmful to our health:

Source

If we want our lifestyle to be healthy, we must avoid the consumption of harmful substances that can cause death.

All drugs including tobacco and alcohol, in addition to damaging our body, produce dependencies, this means that both our body and our mind need that substance to continue functioning, since we become dependent on it and that is why it is so difficult leave them therefore we must avoid the consumption of these substances that the only thing that does is to kill our body little by little, besides causing serious consequences in our social and labor relations.

• Tobacco: It is responsible for causing cancer in various organs; lung diseases such as bronchitis and emphysema; and cardiovascular diseases such as hypertension, heart attack and stroke.
• Alcohol causes aggressive attitudes and inability to work, behavior disorders, liver cancer and is the main cause of car accidents.

This disease is known as TOXICOMANIA which requires a very serious treatment through doctors and psychologists.

Reflection:

We have to be aware that our health is at risk, that the only way to avoid this disease is to abandon the habit, it is known that it is difficult to leave it, but there are support groups such as alcoholics anonymous, doctors and psychologists that will help them with a treatment.