RE: Body Fitness and Health

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Body Fitness and Health

in stemng •  6 years ago 

Thanks for a detailed write-up.

Apart from general fitness, regular exercise also helps us stay mentally alert and stay more focused. It also enhances our mood and emotions.

Keep up the good work :)

stemng
6 years ago by

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      ·  6 years ago 

    Hello @casperado,

    I'm so thrilled at your contribution.

    Thank you for visiting!

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