RE: Body Fitness and Health: Need for Exercise

You are viewing a single comment's thread from:

Body Fitness and Health: Need for Exercise

in stemng •  2 years ago 

Each person can find exercises that suit them because the variety of physical exercises is amazing. For example, people with little stamina can focus on strength exercises. I used to have no stamina, but I constantly tried to improve it. My trainer helped me succeed; moreover, I monitored my weight thanks to https://www.vont.com/product/smart-scale-bathroom-scale-weight-scale/ and lost about 10 pounds. This result pleasantly surprised me. My friends want to do sports with me now.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!