Black bean is one of the Mediterranean plants, and it has been used in medicine and treatment since ancient times.
black seed benefits
The benefits of black seed are important and numerous for health and beauty, including:
Antibacterial and anti-inflammatory
Black seed helps to strengthen immunity and fight many diseases, as a result of containing thymoquinone oil, which is a very powerful antioxidant.Lowering cholesterol
Many types of research have found a significant role for black seed in lowering bad cholesterol in the blood and helping to control and lower blood pressure.
Thus, the black bean has a significant role in the prevention of many circulatory problems and in promoting the health of the heart and arteriesAsthma treatment
Eating the black seed has properties that make it help relieve asthma symptoms such as coughing and wheezing, and improve lung function in some people with asthma.
But it only appears to be effective in people with severely impaired lung function before starting treatment.Reduce blood sugar
Eating black seeds can improve blood sugar levels in diabetic patients, but it is not as effective as the drug metformin used to treat diabetes.Promote mental health
Numerous studies have shown that the black seed has a great and effective role in improving and strengthening memory.Promote healthy hair
Black seed oil plays an important role in stimulating hair growth, increasing its density, and preventing hair loss.Maintain the skin
The black seed is involved in the treatment of many skin problems, such as acne, because it contains antioxidants and useful essential fatty acids, such as linoleic, which makes it helpful in treating dry skin.
It also helps to maintain the vitality and youth of the skin, and fight wrinkles and signs of aging.