RE: My Inner Jury within Injury - The Journey Continues

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My Inner Jury within Injury - The Journey Continues

in story •  7 years ago 

Cool post, I can really relate to the tightness point having blown both of my Achilles tendons. I means it takes quite a detached state of being to exert the body to such an extent.

I visited one guy dealing with body adjustments and he suggested a very simplistic and commonsensical thing which i overlooked - to give some daily care, especially for the newly injured tendon, by applying a bit of oil and doing some massage. I did it for a while and that felt really cool.

So yeah the point of caring for self to no longer get into such situations is of utmost importance for me at the moment

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