A friend of mine once told me why people tend to eat much. He said after having a meal and you didn't really drink enough water, you will realize that after some minutes you will feel like taking something, and you simply went ahead and took some food again. Then you do it over and over again.
Then you never realize that when you feel like eating, it is not food your body really needs but water.
Sign of hunger comes from the stomach, while signal for drinking water comes from your throat
With this tips you will get to reduce your eating rate.
Lol
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit