The fact you can 'think about the thinker' is big. Give the monkey mind something simple to focus on, like your breath. Be kind to the monkey mind. Thanks for the reminder - and thanks for sharing your poetry, Awesome!
RE: My Mind Is Stupid..
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My Mind Is Stupid..
You're welcome. Being kind to the monkey is a very strong tool. I try not to get too overwhelmed by its noise and simply letting it go.
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