RE: The Perfect Pause: Meditating Your Way to the Ultimate You - Chapters Two & Three

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The Perfect Pause: Meditating Your Way to the Ultimate You - Chapters Two & Three

in story •  7 years ago 

I have noticed that when I am working on something, I take extremely shallow breaths and that my body is tense all the time. Thanks for making it more obvious that I need to pay attention to this!

story
7 years ago by

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