today i am very much sad, but i am writing about on steemit, why am i sad i do not know about it. but i am sad, i have tear in my eyes, i have also smile on face to just show people who are around me,.i do not want to explore my sadness in front of people just writing here.
so please if you are happy then share your pleasure with people, with friends if you are sad, then do not explore your sadness infront of your lover, becasue there are some people who do not wana see you sad, then its mean you are sad then there will be more people in sadness becasue of you.
i have mission spread love, never sadness, spread pleasure feeling ,hide your sadness. it is real , and try to live with people real love.
hope you all will agree with me my view, so spread love, hide sadness.
nice, upvoted
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thanks alot
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Congratulations! This post has been upvoted from the communal account, @minnowsupport, by sadiafatima from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
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Bad physiology reinforces negative feelings. As Tony says, “Motion creates emotion.” Changing your physiology means changing your mental state and breaking your negative patterns. Great physiology therefore leads to great emotions, and that is one of the keys to getting unstuck. Foster a positive mental state and get unstuck by changing your physiology!
I just copy pasted this from Tony Robbins website, he is really a good motivational speaker. A 15 minute jogging would really help you change your mood.
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