If you get angry, you lose, because anger is the reason for your defeat.
Every anger takes away much from life. Do not do anything in anger that will hurt you later.
If you get angry then drink water. It is proven to be ridiculous, but it is proven, drinking anger during anger reduces anger.
If you are too upset and want to pour water on someone else instead of drinking water, then stay silent. Do not talk about it as much as possible. Control your anger yourself in silence for some time. Good luck!
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Very nice post
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