Strawberries, also known as "red berries", are a kind of fruit that is deeply loved by people. They have a small and exquisite appearance, usually with bright red peel dotted with small seeds. The inside is tender and juicy flesh with a sweet and sour taste, which is often described as a sweet taste like the first love.
Here are some key benefits and characteristics of strawberries:
Rich in nutrients: Rich in vitamin C, vitamin E and various minerals.
Beauty care: Helps maintain the elasticity and luster of the skin.
Promote digestion: Contain rich dietary fiber, which can promote gastrointestinal peristalsis.
Enhance immunity: The nutrients contained help improve the body's resistance.
You can eat strawberries directly raw, make them into strawberry jam, or add them to cakes and ice cream. Have you eaten strawberries?
