How to overcome anxiety

in stress •  7 years ago 

Do some exercise:
One of the best way to get rid of anxiety is to do regular exercise. Research suggestes that 5 minute exercise can put a major positive impact on your mind which ultimately help to reduce stress and anxiety.

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Tnx

Interesting, i've always wondered about how to overcome anxiety, thanks.

Exercise is the best anti depressant!

Thanks for the good article

Interesting
I will follow you to see your future posts! +upvote

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