RE: How To Become More Flexible, Contributed by @sharingeverybite

You are viewing a single comment's thread from:

How To Become More Flexible, Contributed by @sharingeverybite

in stretching •  7 years ago 

Yoga is my favorite excersice to improve it. I start this activity 1 year ago, but in a few months I did the lateral split easy, however, i was dancer when I was a teenager and the muscle memory helped me. Yoga is the best because is achieved step by step and the muscle dont suffer.

stretching
7 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.00
    0
    Authors get paid when people like you upvote their post.
    If you enjoyed what you read here, create your account today and start earning FREE STEEM!