Knowledge is key to success. If you always do what you have always done....your gonna get what you have always got. 
Follow people in life who have already had the success you want.
New website up now...if your interested in being a part of a Weight Loss and Lean Muscle Building Community come join us. New Forum starting soon
Www.KetoTriumph.com
Www.KetoBuilding.com
@siimland thank you for some great books
Are you already on this diet? What do you think about that diet? I can not imagine life without carbohydrates. :D
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Yes and it has changed my life. Lost 44 lbs and leaner and morw muscular than ever. Focusing on building lean muscle mass now.
This diet is a blessing....no cravings...eat good food.
You can see my beforw and after picturw on my new website www.KetTriumph.com on the KetoTriumph wall.
Let me know what you need help with to get started....website education part is almost done
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Wow that's nice, well done! Grow big bro. Thanks for sharing but I think this diet is not for me. Im happy with that how am I eating now. :) Im sure i will check your website. All the best!
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