DON'T LET SUGAR KILL YOU!!!

DON'T LET SUGAR KILL YOU!!!

We all know #sugar is bad for Us, but I want you to show you that this is more than that. So many people are struggling with obesity and eating disorders, desperately trying to loose weight without realizing that it is more than that. It is about your body being addicted to #sugar in the same way smokers are addicted to cigarettes and alcoholics are addicted to alcohol. The only way you can stop the chain is by stopping eating #sugar.
Here you can see the MRI picture of 3 different brains. You can answer yourself :)

Why it is so important? #Sugar is flooding the reward system with the dopamine, especially activating part of the brain responsible for the addiction called Nucleus accumbens. To make this even more interesting #sugar also has some effects on opioid pathways within the brain, the same system manipulated by drugs like heroin and morphine. Do you still think that sugar is s innocent? Maybe it is sweet, but this is the only pleasurable factor!!!

Here is the article which will explore and give more insight into the addiction pathway.
I really want you to think what some doctor says about sugar; sugar 'is the new crack cocaine', growing addiction to the sweet stuff is 'as dangerous as drugs and alcohol'. If you want to read the full article please click on the link below if you want more information's.
http://www.dailymail.co.uk/health/article-3412497/Sugar-new-crack-cocaine-Doctor-warns-growing-addiction-sweet-stuff-dangerous-drugs-alcohol.html#ixzz4FpskNU1e

Here is a great documentary about #sugar in Our life :) You will love the video as is extremely informative as well as very entertaining.This will open your eyes for sugar!!!
I know you will make the most out of this superb video. It is great because give real example as well as was done very recently.

I want you to look at the great book as well which put me into the mindset of quitting #sugar for good.
MY 8 WEEKS JOURNEY IS STARTING TODAY!!! YOU CAN ALWAYS JOIN TO MAKE THIS MORE INTERESTING, CREATING A TEAM EFFORT :)

I read this book last year, and I did my 6 weeks without sugar now is time for 8 weeks and this is what I want to stay like a life lasting habit. Like Sarah Wilson said researches indicate that it takes 21 to 66 days to change a habit from psychological perspective. People are creatures of habits. So if you created a long life addiction will need take time to change the habit, your brain will need to rewire for new habit, and you will need to support your body by daily action. She is very clear about the fact what you need to quit. When you first quit sugar, you must quit all of it and this include fruit, fruit juice, agave and honey. Why all? In order to break the addiction and then recalibrate. After the end of the 8 weeks programme, some fruit and safe table alternatives can be reintroduced. There is detox period when you will feel rather uncomfortable, because like every addiction you will face withdrawal syndromes, will be hard, but apparently later is no issue at all. Please feel happy and contact me regarding your progress as We all will be riding on the same horse :) NO #SUGAR AT ALL, YES WE ARE SWEET ENOUGH WE CAN DO IT!!!
ALL THE BEST AND BE BLESS

Margo