What if you stop sugar for a month?

What if you stop sugar for a month?
What would happen if you stopped sugar soda,Juices,Chocolate, and cake.
All the things that are full of sugar and reducing carbohydrates that wil turn into sugar. l will tell you,sir
Ready?
in the first 4 hours the live feals the deficiency.So,it would produce sugar from glycogen which is a type of sugar a very complex sugar inside the body and after 24 hours the liver would finish the job and your body has no sugar in it and of course, your body needs sugar to make energy. Goes to proteins Honestly.. the first 3 days They will be the hardest ever you will feel withdrawal symptoms. Like an addiction lt means depression,pain in your body and discomfort for no reason that is logical .Because sugar like drugs it enters the brain it releases the happiness hormone. On the fourth day, your body will begin to get used to it to get a little sugar. Your focus will begin to return to the same level as before and back active. Congratulations, your are not addicted anymore. The important thing is... for the first week your body converts liver fat into diabetic ketoacidosis which uses it as an energy source and you start going to the bathroom a lot. Because of the fat , you lose which gets drained with liquids and each gram of sugar gets decreased on the other hand, the body loses about 4 grams of water it means losing weight with no effort. In the second week you start finally feeling in a good mood. Because sugar is regulated in the blood and you would stop feeding heavier after eating from the tenth day to the 14th you will start to feel a significant change the taste of sugar will change for you . You wouldn't have to put teaspoons of sugar in tea 3 and so sweeten desserts will shut you down and maybe you wouldn't be able to eat them as for the next week and the level of insulin decrease in your body also, your acne and wrinkles because the collagen protein that is responsible for skin renewal your body starts reproducing it better than, when you had sugar and, of course, you will sleep deeper. Because the process of burning sugar is a very cumbersome process the body has finally tasted and can sleep peacefully . In the last week precisely on the 21st day the body stops producing sugar the brain starts running on ketones which is an alternative source of energy production in the body this helps people with diabetes, for example from any hypoglycemia he can them in a coma and after the 30 days are over literally you will be a new person.
On the hand, the activity of your body increases and on the other hand the layer of skin that changes every 28 days will look fresher so, you would see noticeable change in your skin
In conclusion sugar is harmful and there are other foods that produce insulin moderately like orange,lemon,and arugula
Despite the temptation of Chocolate and marshmallows you just need to keep eating and reject the food that makes you feel happy temporarily Because your health is not compensated.