RE: Why I don’t like multi-vitamins

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Why I don’t like multi-vitamins

in supplements •  8 years ago 

Hi, great post! During my career, I tried on a couple of different occasions to take multivitamins based on tips from others and both times I found my overall health and function deteriorated. Would that stem from overloading on one or many vitamins?

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Hi @aimmindfulness thanks! It's possible. I have heard the same from many others.