Supplements are not the answer for fixing faililing health...
What is the answer?
Fixing the root cause...
Supplements throw body chemistry off and are often a synthetic version which is acid forming... you take calcium? Then you throw your magnesium off... and it goes on & on, chain reaction... fix the root cause of your issues which is generally ingesting wrong foods such as high protein foods instead of trying to mask symptoms & suppress them with supplements...
🍎Mariah Heal Thy Self
Maria-mariah, hitting a water melon with a machete is hardly going to be the answer. A varied diet (including animal produce, ideally) is the best idea, though it can be done on a vegan diet, on a pauper's budget etc.
Are you poor?
If you've no money, you need value for money, fast. Reduced to clear food at your supermarkets. Maybe try begging?
Other than than that, lots of good quality fresh fruits and veg, mixed with first class proteins like meat and fish (and poultry and dairy).
But you've got to like the stuff. You've got to have developed a taste for a wide variety of food. If you haven't, chances are your're a bit fussy / spoilt. Go hungry until you do appreciate the sustenance provided by another life-form's passing? These are 'first-world problems' and really quite sad (unless you really have no money in which case, please let me take all that back).
This is all elementary, though, I fear. What's your real problem? Is it mental?
Consider seeing a doctor. You really don't want to pour your heart out on the Internet unless you've got the stomach for it. Trust me. Good luck. :)
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Complete lies and programmed propaganda you are repeating, are you unable to think for yourself? Animal protein (carcasses) (dead rotting tissue) is not a human food. Mariah knows much about health and healing, and her post is spot on accurate.
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I've got a degree in biology. Do you have one? I may have been under the influence of alcohol the other night (can't remember) and therefore my reply could have been put better but the opening post is gobbledegook, is it not? What exactly does she say? Don't take vitamin pills? Eat food instead of vitamin pills? Fook me! Genius!
There's not really any food that is human food, per se, is there? We're omnivores. We have the teeth of omnivores, the gut-length of an omnivore (carnivores, short guts; herbivores, long guts; we're in the middle), the binocular vision of a carnivore and the mental agility of a carnivore.
So, we're top of the food chain material.
We eat what we like.
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"what exactly does she say? " , she wrote ; FIXING THE ROOT CAUSE .
maybe look in the biology book and find the root cause of why a sponge gets clogged , hard , and useless !
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