Infant swimming is the phenomenon of human babies and toddlers reflexively moving themselves through water and changing their rate of respiration and heart rate in response to being submerged. The slowing of heart rate and breathing is called the bradycardic response.It is not true that babies are born with the ability to swim, though they have reflexes that make it look like they are. Babies are not old enough to hold their breath intentionally or strong enough to keep their head above water.
Most infants, though not all, will reflexively hold their breath when submerged to protect their airway and are able to survive immersion in water for short periods of time. Infants can also be taken to swimming lessons. Although this may be done to reduce their risk of drowning, the effects on drowning risk are not reliable. It is extremely important to note that while babies can imitate swimming motions and reflexes, they are not yet physically capable of swimming.
Traditionally, swimming lessons started at age four years or later, as children under four were not considered developmentally ready. However, swimming lessons for infants have become more common. The Australian Swimming Coaches and Teachers Association recommends that infants can start a formal program of swimming lessons at four months of age.
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