TABATA 3.0 | Dumbbells Edition | Full Body Workout with weights for Strength & Fat Loss | HIIT

in tabata •  7 years ago 


Welcome to the Hiit Workout Challenge TABATA 3.0

Try this Full Body Training and do a couple of Exercises with two Dumbbells! . Split-Stance alternating Hammer Curls, Reverse Lunge + Rack Position, Renegade Row and Split-Stance alternating Shoulder Press are parts of Tabata 3.0. All Exercises are very intense !
Improve your STAMINA! #tabata #hiit #Fitness

I hope you enjoy the Video Comments and sharing are welcome!
And don´t forget to subscribe to my channel! Greetz CC


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