Welcome to the Hiit Workout Challenge TABATA 3.0
Try this Full Body Training and do a couple of Exercises with two Dumbbells! . Split-Stance alternating Hammer Curls, Reverse Lunge + Rack Position, Renegade Row and Split-Stance alternating Shoulder Press are parts of Tabata 3.0. All Exercises are very intense !
Improve your STAMINA! #tabata #hiit #Fitness
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