Written by Kelly Aiglon and Kristeen Cherney and Karen Lamoreux — Updated on July 28, 2020
Nutrition-thumbnail.jpg
Living a healthier life might seem like a tall order — the nutrition, the exercise, the inner happiness! But having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, these awesome blogs filled with tips, tricks, and personal stories will inspire you on your journey to wellness.
Delish Knowledge
Think of this as healthy vegetarian cooking, made simple. Writer Alex is a registered dietitian, and her ingredient shopping tips and cooking videos —check out the one for vegan paella! — are the next best thing to an office visit. Vegetarians or anybody curious about the lifestyle can consider this blog their starter kit for plant-based recipes that range in ingredients and complexity.
The Real Food Dietitians
This blog is for people who love their Instant Pot, slow cooker, and Whole30 plan. It features recipes for each, plus tips for meal prep efficiency. Not only are there tons of dietitian-authored recipes, but you can also opt in for customized meal plans
Fit Bottomed Girls For those who get frustrated with the status quo and ideals of what we “should” be, Fit Bottomed Girls offers a refreshing change of pace. The founders, both certified fitness pros, preach confidence and body positivity. They take a thoughtful approach to fitness, instead of quick, lose-fat-in-10-days results. Their roadmap to a healthier life is a combination of nutrition-packed recipes, doable daily workouts, and a good dose of meditation.
Fit Foodie Finds
Fit Foodie Finds is a wellness blog tailor-made for serial Instagram scrollers. The gorgeous photos of healthy meals are just as exciting as making them. Who knew oats could look so pretty? Healthy living posts primarily focus on recipes, but they also include workouts (booty, legs, you name it), do-it-yourself (DIY) beauty, mental health, and relationships. Style-conscious readers will love it, too, with its gallery after gallery of fashion articles.
Mommypotamus
Moms looking for that trust-me-I’ve-been-there perspective and healthy ways to take care of their families and themselves will find it on Mommypotamus. This blog is full of information for pregnant women and first-time moms, touching on everything from ultrasound safety to birth plans. You’ll also find a wealth of content on motherhood, natural health, clean beauty, and more.
Toby Amidor Nutrition
Blogger Toby is a registered dietitian and author who helps home cooks up their game with the latest in nutrition and food news, including ingredient recalls and safety tips. Toby helps you see your kitchen in an exciting new way and reignite your love of cuisine and cooking. There’s a heavy focus on creative meal prep, along with more serious articles on things like foods to fight depression.
Peanut Butter Fingers
This blog will resonate with anyone looking for friend-to-friend advice from someone who’s built a career around motivating people — blogger Julie is a personal trainer. She puts on her motivational hat to pen posts ranging in topic from beauty routines she swears by to floor exercises that make you feel the burn. Be sure to check out the recipe index and workout feeds.
The Healthy Maven
For those who want a 360-degree approach to self-care, with advice for betterment in the workplace, home, gym, and on the go, look no further. The Healthy Maven offers recipes for every type of meal under the sun (salads, sides, soups, and more), DIY tips (you’ll learn how to make your own yoga mat spray), and quick workouts. If you like where all this is going, there’s a supplementary podcast run by blogger Davida with guest wellness experts.
Fitful Focus
Fitful Focus is ideal for skeptics who need a confidence boost. Blogger Nicole made a life change in 2012, losing 10 pounds and finishing her first marathon, and she could be just the cheerleader you need. The name says it all: Get fit, be full, stay focused. If that sounds up your alley, you’ll enjoy the vegan and gluten-free recipes, ab workouts, and discount codes for your online shopping list.
Bites of Wellness
Diet-conscious individuals who love a good cheat day will enjoy this blog that shows you how it’s done, with easy 10-minute healthy recipes and some indulgences, like sweet potato donuts. The content is geared toward carb- and fat-burning food choices, along with life tips to keep the metabolism going, like “you need sleep to lose weight.” Many recipes are available in e-book format.
Nutrition Twins
Busy bees that don’t have a lot of spare time but still want to stay on top of fitness and wellness trends will love Nutrition Twins’s approach to info — quick and digestible while hitting on all the buzzy topics. Find exercises to do while sitting in your office chair, quick detoxes to do at home, and more. There are also arti
