A restaurant at the university, I'm studying it is ICTU

in tasteem •  7 years ago  (edited)

title_image


The restaurant is designed at a location behind the school. with many cheap and delicious dishes suitable for students. It is full of facilities. With the very beautiful staff, served enthusiastically is the girls ICTU students are studying at this university.

23517886_438586206537493_1541074466020995679_n.jpg

During meals, people often pay attention to hygiene and food safety. The first look is the bowl, chop a piece of life for a meal. You can be very lovely and lovely bowls are interesting

16113882_708201252681487_6548950240521188559_n.jpg

Most of the food we eat comes from nature. But each of these foods can not meet all the nutritional needs of the body. Therefore, to supplement the necessary nutrients, we need at least 20 to 30 different foods each day. Therefore, in every meal and all day, it is necessary to combine many kinds of food such as salty, sweet, boiled, fried, soup, dessert and so on.

14937441_667307153437564_114254829459997375_n.jpg

Stir fried eggs.
Blended with a variety of different things such as vermicelli, flour, corn, carrot cut ... to create a delicious fried egg.

13239927_593661647468782_161443654819951175_n.jpg

For comprehensive development, it is important to know how to balance foods. Meals are full of three basic types of meat, fish and vegetables. However, it is often necessary to change the source of supply, because if you eat meat with eggs every day and forget to fish and tofu, it is easy to get fat in the blood and heart. According to nutrition experts, one adult per month needs to eat 1.5kg of meat, 2kg of seafood and 3kg of tofu balanced with protein.

15894445_703991926435753_2809406468197324009_n.jpg

Not having to eat much is good, and providing enough nutrition for the body. Depending on the object, the age as well as the daily work of their own that eating just enough quality and quantity. Eating too much, excess of the needs of the body will lead to diseases related to nutrition such as obesity, overweight, diabetes mellitus, cardiovascular disease ...

g.jpg

This is the main source of vitamins and fiber for the body, which helps increase the resistance and good for the digestive system. In particular, they contain many antioxidants, help the body healthy, beautiful skin, young

16003005_704996696335276_9062409238769923285_n.jpg

  • Menu :
    11870788_489624347872513_2783017964746002847_n.jpg

  • Some pictures at the restaurant:

15966029_704996809668598_1111925450651632156_n.jpg
16114825_707251672776445_132471435450121892_n.jpg
14264876_640662379435375_7270513687760052333_n.jpg

So we can see a very good ICTU restaurant for students ... Let's come here ... wish you good


Restaurant Information


Canteen ICTU - University of Information and Communication Technology, Thai Nguyen
score
Z115, Quyết Thắng, Thành phố Thái Nguyên, Thái Nguyên 250000, Vietnam


A restaurant at the university, I'm studying it is ICTU
This post participated in the Tasteem contest Your weekly choice


What is Tasteem?

tasteem_banner.png

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

banner-steemit-comment-light-v3.png

Thank you for entering our < Your weekly choice > Contest . Thanks to @mimikombat, Tasteem has become a more attractive guide. We upvote your post, wish you the best of luck in winning our Contest!

I can see you put a lot of time into this post. It payed off.

yes. thanks u so much

Up voted , i like the food

nice

i follow u.

khai trương nhà hàng ah bạn ơi

vâng anh à... ở trường đại học em đó

looks nice!