Tea and herbal teas not only offer an extreme variety of tastes and aromas, but they also have soothing and soothing effects for many small and large ills. In order for you to increase your well-being, we reveal to you which herbs are effective for which ailments.
Liquid herbal preparations are among the oldest medical applications. We present three that can help in the event of flu and other symptoms of illness.
Linden flowers
• Main property: sudoriferous in case of colds with fever.
• Description: the lime flower tea is the home remedy # 1 for the flu. It not only mitigates a sore throat and cough, but it also helps against cramps, pains, and inflammations of all kinds. In addition to the use in the case of a cold, the linden flower tea is also used for the treatment of migraines or stomach disorders as well as to calm states of restlessness.
• Tip: Linden flower extracts can also be used for a relaxing hot bath. Thanks to the soothing effect, a linden flower bath is particularly relaxing and promotes sleep.
Peppermint
• Main property: dissolves cramps and swollen belly helps digestion in case of gastrointestinal disorders.
• Description: a peppermint herbal tea is considered a classic among home remedies in case of gastrointestinal disorders, cramps, flatulence, diarrhea, and nausea. In addition, mint is particularly loved because it provides a fresh breath.
• Tip: use fresh peppermint leaves. Pour over the mint leaves boiling water and leave in covered infusion for 10 to 15 minutes. In this way, it develops its effect better.
Tender
• Main property: a stimulant containing caffeine that helps to improve concentration as well as an experienced first aid in case of diarrhea.
• Description: Black tea is considered the «true» tea because it consists solely of leaves, buds or flowers of the evergreen tea bush. If left in infusion for two to three minutes, tea has a stimulating effect, after 10 to 15 minutes of infusion, the tannins have passed almost completely into the infusion and tea has a calming effect.
• Tip: those who do not like a bitter smooth tea can add a dash of milk or cream.