Balancing work and Steemit can be hard, so I feel ya! I haven't found the most effective way to combine the two yet. I simply post when I can and use evernote to write down whatever pops in my head. This way I can immediately start writing when I am behind my laptop.
Love the fact that you feel the need to apologize :) Just keep the witty posts coming and all will be fine. We love us some good ol' goldenarms posts.