生活

in teammalaysia •  7 years ago 

【 喝水四大黄金期 】
起床2⃣ 杯水

  • 排除废物
    餐前30分1⃣ 杯水
  • 帮助消化
    洗澡前1⃣ 杯水
  • 预防血压上升
    睡前1⃣ 小杯水
  • 预防血液粘稠。
    温馨提醒： 其他时间也是要喝水
    早安㊗ 安好！😀mmexport1516851064232.jpg
teammalaysia blog life
7 years ago by

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