RE: Don't believe the nay sayers - you can have fruit on keto!

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Don't believe the nay sayers - you can have fruit on keto!

in teamnz •  5 years ago 

Thank you for sharing. I haven't had too much fruit other than berries. Actually, I feel so full and satisfied with loads of veg and good fats that I don't even bother with fruit or puddings. It's amazing what consuming more fat can do to satisfy the appetite
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