Knowing and understanding the various benefits of fasting will help us further the spirit of fasting and fasting Ramadan 2018. One of the benefits of fasting that can be felt is to overcome the disease of mag (stomach).
As quoted from the book The Miracle of Fast, a number of doctors have confirmed that fasting has an effective ability to treat various diseases and ease feelings of pain. For example, inflammatory bowel disease and inflammation of the gall. These benefits can be obtained because fasting can make all the body of the body rest after exerting excessive energy every day.
During fasting that we do in accordance with the healthy lifestyle by remaining eligible for fasting, the body can get many healthy benefits. Then how the link between fasting activities that can help overcome mag diseases?
- Fasting can stabilize the colon because of the inner peace experienced by the fasting person
By fasting, symptoms of colon diseases, such as abdominal pain, colds, bloating, intestinal disorders, diarrhea and constipation are present. During fasting we do with a strong intention for worship, the body can adjust itself to survive stabilize well.