I increased the weight level of the Bench Press Assist machine.

in test •  9 months ago  (edited)

Now, I can lift 55kg of the Bench Press Assist machine. But, it's not much hard for me. I think I can lift 60kg of it. I'll try it 2 days later.

Today, I burned 600kcal. I'm pleased that today's routine is done.

test workout excercise
9 months ago by

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