I was said that your shoulder gets wider ☺️

in test •  9 months ago  (edited)

I'm pleased to hear that. My workout routine has been right!

Biceps&Forearm muscle 20kg ✅️

Rear shoulder 25kg ✅️

Chest 35kg ✅️

Shoulder press 20kg ✅️

Bench press assist 40kg ✅️

My plan is to increase the resistance level. But, I don't wanna be injured. Step by step!

test workout excercise
9 months ago by

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      ·  9 months ago 

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