I worked out for 2 hours today.

in test •  7 months ago  (edited)

I burned 800 kcal 🔥 The weather is very humid. I've been using a dehumidifier for a long time. I both turn on an air conditioner and a dehumidifer.

Biceps&Forearm muscles 30kg ✅️
Rear shoulder muscles 35kg ✅️
Bench press with a standard barbell + 10kg ✅️
Pull-ups 15 times ✅️

test workout exercise weather dehumidifier
7 months ago by

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