Minerals that boost Testosterone

in testosterone •  8 years ago 

Boron: Scientific study showing 11mg/day boron boosts free testosterone:
http://www.ncbi.nlm.nih.gov/pubmed/21129941
2011

Iodine boosts testosterone:
http://www.peaktestosterone.com/Testosterone_Iodine.aspx
https://www.scribd.com/doc/222400050/The-Secret-That-Doubles-Testosterone

Selenium for Testosterone | Benefits and Side Effects
http://iast.net/testosterone-booster-ingredients/selenium-benefits-and-side-effects/

Magnesium Oil for Higher Testosterone (1 gram/day)
http://www.dangerandplay.com/2012/04/19/magnesium-oil-for-higher-testosterone/

Copper and zinc: Correlation between serum testosterone level and concentrations of copper and zinc in hair tissue.
http://www.ncbi.nlm.nih.gov/pubmed/21671089

Cobalt is necessary for the proper retention of estrogen, testosterone, cortisol, Jonathan Wright MD
http://www.fatnews.com/index.php/weblog/comments/cobalt-is-necessary-for-the-proper-retention-of-estrogen-testosterone-corti

Potassium Study: Potassium and Testosterone with Body Builders
http://www.fitflex.com/potassiumtest.html

52 Evidence-Based Ways to Increase Testosterone Levels Naturally
https://www.anabolicmen.com/how-to-increase-testosterone-levels-naturally/
--barely mentions iodine, copper, potassium
also neglects cobalt.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!