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Are you struggling to lose weight or just want to get healthier and improve your life? I know I did it Just a few years ago I lost over 50 pounds of fat and I completely changed my life.It made me learn about all aspects of health and well-being. My research has led me to learn about the ketogenic diet, along with the benefits of eating styles such as vegan, vegetarian, and superfoods. I found I have included many of them in this book. I hope they give you strength!
Have you ever considered a ketogenic diet? Not sure where to start or how difficult it is? If yes, then this book is for you.
The ketogenic diet is a great way to lose weight and get healthy. The good news is that it doesn't have to be difficult, difficult, or confusing. With enough recipes and a basic understanding of macros, you can be successful. This book is intended to help you do that.
In this book you will find:
Basic Information on the Keto Diet
How to create a meal plan
30 day meal plan
many recipes
and much more
Some of the delicious recipes you'll find here are:
creamy butter chicken
octopus salad
cinnamon smoothie
sausage crust pizza
Thai salad wrap
coconut ginger macaron
Meal plans are a great way to stick to your diet. With a good recipe list and knowledge of macros, it's easy to create your own meal plan. This book gives you a sense of what a meal plan should look like. This makes life easier when creating your own meal plan.
Don't wait any longer. Scroll up to buy this book now, learn how to live a great and healthy life with a ketogenic diet, and start your new life today!