The Man Diet PDF Review & Download - The Man Diet Reviews- 5 Reasons Why You Need The Man Diet
Chad Howse’s The Man Diet Review
Who is Chad Howse’s Program Good For?
If you’re wondering whether or not Chad Howse’s workout program called The Man Diet is right for you, then this review can help. Below, I’ve given an entire review of the program in four totally different sections. At the tip of this review, I also offer my final thoughts on the program, in addition to a final tally.
Author Credibility
Chad Howse is well revered in the fitness industry. He’s written for publications like Men’s Health, Men’s Fitness, Bodybuilding.com, The Art of Manliness, and his Facebook page has regarding nine,00zero followers at the time of scripting this. He’s additionally remodeled his own body from stick thin to lean and jacked. So not solely will he “talk the talk”, however he “walks the walk”.
The Program
Why Was The Man Diet Made?
The Man Diet was made for 2 reasons.
First of all, most diets aren’t made for men. If you hunt the most in style diets, it’s virtually continuously girls doing them. Most women want to be skinny. Men on the opposite hand? They wish to lose fat, build muscle, and have optimal hormone production.
Secondly, within the last twenty years, average testosterone levels in men have plummeted by 25% across all ages. This leads to in impotence & low sex drive, feminine fat & man boobs, inability to create lean and robust muscle, and will increase in depression, disease, & cancer.
Chad recognized that this was a huge problem in society, and created The Man Diet to counteract that. The diet program teaches you ways to naturally raise testosterone by eating food. You'll be able to learn more about the Man Diet by clicking here.
Program Elements
The Man Diet by Chad Howse consists of the following parts:
one. Main Manual
a pair of. Supplement Guide
three. Meal Logs
- Cheater’s Guide
- Food Choices
The meat and potatoes of the full program will be found in the Main Manual. It’s 45 pages of pure content. It teaches you everything you need to understand to eat sort of a man. On page twelve, you study five strategies you'll use to instantly increase your testosterone levels naturally. This will be terribly useful for individuals who need quick results right off the bat. The rest of the book teaches you about what foods you must be eating, how usually, how abundant to eat, and then a way to personalize the arrange for yourself. It’s very complete and I didn’t feel like it was missing something.
Parts a pair of-five are great. The supplement guide is a quick manner to test that supplements you ought to be taking. The meal logs are super helpful for designing your diet and getting success. The cheater’s guide is my favourite component. It teaches you the way to cheat on your diet and still get nice results. I assume this will allow you to have a lot of success on the program as a result of no-one desires to eat clean repeatedly. We tend to all have lives. Element 5 is very helpful as a quick reference for foods you ought to be eating. I printed it off and use it as a grocery list once I go grocery shopping.
Who is The Man Diet for?
Chad did a great job creating this program work for everybody… except ladies.
This makes sense, because it’s known as “The Man Diet”, and not simply “The Man and Woman Diet”.
Currently, this brings us to age. While the principles in the program work great for men at any age, I think the foremost noticeable results can come back for those that are older than 27. When you’re 18, your testosterone levels are at their highest. They begin to slowly lower till you're 27. Once you hit 27, this can be where things begin to crumble for men. If you think that you've got symptoms of low testosterone, then the Man Diet is for you.
Has The Man Diet Created Real World Results?
On this page, Chad has included 3 client testimonials. His initial consumer lost a heap of fat and designed a defined body and a four pack (nearly a half dozen pack). He was super excited concerning his results.
The 2nd shopper testimonial showed a guy who was obese and then got his body fat down to healthy levels. He doesn’t seem like a fitness model, but he looks happy and super healthy. He actually suffered from low energy till beginning the Man Diet.
The 3rd shopper testimonial is jaw dropping. It looks like the guy lost regarding 10lbs of fat and gained twenty-twenty five lbs. of muscle. This was the most impressive transformation.
Ivan had the best testimonial for The Man Diet.
Besides those three testimonials, there wasn’t a lot of additional I might notice on people’s results. Either way, the results were pretty nice. With that being said, the diet is meant to extend your testosterone levels. How will a picture show you the results of this? Testosterone is inside the body and can’t be photographed. The guys who gave Chad testimonials were clearly happy, therefore they most likely increased their testosterone levels and feel like men once more.
Comparison to Different Programs
To tell you the reality, I’ve never seen a program kind of like Chad Howse’s The Man Diet. Sure, there are hundreds of fitness programs out there preaching to build muscle and lose fat. But The Man Diet is simply a diet program for men. It helps them build muscle and lose fat by increasing testosterone naturally. The solely alternative program that's kind of like it is the Paleo Diet. However, the Paleo Diet has much lower carbs than The Man Diet, and the Paleo Diet doesn’t allow you to eat your favorite cheat foods like cake, ice cream, pie, pizza, beer, etc. With the Man Diet, you can have these foods.
Final Thoughts
I like how Chad identified a downside in our society, and then mounted it with a natural and safe means. Low testosterone could be a ton additional common than you think. We live in a land of cell phones, microwaves, high-stress, and pesticides. The Man Diet promises to combat these issues and restore your testosterone levels (therefore that you are feeling sort of a man again). Overall, I assume it’s a nice program.