Natural Ingredients to Overcome Snoring, To Sleep To Be Sound:
- Peppermint
- Olive oil
- Eucalyptus essential oil
- Cardamom
- Turmeric
- Garlic
- Honey
- Nettle
In some areas there is the practice of Gurah, which is a traditional therapeutic technique that removes mucus and toxins from the throat area. In fact, gurah is believed to be able to eliminate the habit of snoring.
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