When you start to thirst and your body is no longer dehydrated; our thirst mechanism lags behind our actual hydration dimension. Troubles begin.
Research shows that you know how weak the 1% dehydration is, and that it adversely affects your tendency, your attention, your memory, and your daily coordination. It is an event that affects the volume and cell functions temporarily and negatively.
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I You lose tada without reinforcing body water, your blood becomes more intense and at some point triggers your kidneys to hold water. Conclusion: less urination.
The thicker and gradual your blood is, the harder it will be for your cardiovascular system to harden by increasing the pulse to increase your blood pressure.
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Your body is pushed to the point where your body is dehydrated. For example, the risk of fatigue or collapse is really increased when you work or experience heat stress.
Likewise, less water prevents the body's efforts in temperature management; this can also be hyperthermia (a much higher body temperature than normal).
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