,,,karamcha is a small sour fruit In english it is called Bangla current or Christ's thorn carissa is a thorny herbaceous plant pound is Azsia,Africa, Australia. The raw fruit is green in meture State which contain magenta red color Wikipedia,,,
,,,,,gave different Scientific name,.....
,,carissa caradas....
,,,high classification, karamcha,,
Karamcha is very popular sour national fruit this tree full of thorns is from the Village..
Karacha is a small fruit with a very sour taste which is also quite beneficial this reddish gree fruit has a color similar to that of a berry when ripe the fruit has been found in Asia, Africa and the Australia subcontinent although in our country this fruit is more readily available in rural areas,
,,And there are nine disease benefit throuhg this fruit,
,,,although watermelon ia small in size its nutritional value is very useful for health 100 grams of watermelon contain carbohydrates protein vitamin-A vitamins -C ribo. avin. Naicin.iron magnasium, potassium and copper, this seasonal fruit is quite readily available in the market but it is only available for avery short time so try to it small amount of watermelon every day Let's find out the benefits of karamcha,,,
,,karamcha does not contain any fat and bad cholesterol...
in some cases worms contributes to reduce the problem..
Karamcha helps to eliminate and reduce stomach problems...
This sour-tasting fruit contain sufficient amount of vitamins -C.
Which help to restore the teste in food. Karamcha works very well especially for patients with fever diarrhea and diarrhea....
Potassium in watermelon worka to keep the hard health by keeping the blood circulation normal, this fruit also effective preventing high blood pressure....
This fruit is very useful to prevent Internal bleeding inthe body potassium in it increases the efficiency of electrolytes which plays a role in rapidly redusing internal bleeding as a result of injury to body.....
Karamcha works to prevent Liver and kidney problem. Because the copper in it plays a role in the production of collagen. Which quickly heasl liver and kidney damage....
Beneficial adequate amount of vitamins -C and potassium in this fruit eliminates physical fatiquaon the other hand vitamin - C strengthen immune system.....
In additional to vitamin -C, vitamin- A is also found in watermelon. which is very necessary eye health. It aslo contain number of antioxidants that contribute to good eyesight..
Karamcha is avery good Food and this fruit is very beneficial for every human being. And is free from many disease 💕🌺🌺🌺🌺🇧🇩