3 Golden Nuggets a day - building a story about Diet change

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• Classic Read

Resource:
Yuval Noah Harari on the myths we need to survive

My one golden nugget:

We as humans believe the story we tell ourselves and we forget that we ever believed something else about ourselves.

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• How To's:

Resource:
Plant Paradox Shopping List (Yes and No lists are at the bottom of the page)

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• Biography:

Resource:
Michael Pollan: "How to Change Your Mind" | Talks at Google

My one golden nugget:

• microdosing drugs can be used in management training
• uncontrolled flashbacks is one of the worst side effects of taking lsd

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Reading Lists

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There are books that I reread regularly, but at the moment I read new books in trying to identify the best books to reread while trying to push my learning boundaries. So far I got to organise my future reading in 6 lists, main readings for each time of the day:

• morning: classics (my definition of classics, must say)
• lunch break: how to's (programming or managerial mostly)
• evening: biographies

and 3 lists of books that look interesting but haven't got enough information for them:

• morning: classics
• lunch break: how to's
• evening: biographies

For people who just wanted to know how to choose what to read by Tai Lopez' talked of principles.

Do you have a book or resource that would like to see what nuggets I can get out from for you ?