Fallen sick? Know some BEST foods to eat When SICK

in threespeak •  5 years ago  (edited)

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Hello Friends,

Falling Sick can be frustrating and can push back all your plans. There is no escape from it and what we eat it directly influences our health. Making sure that you are eating right is important at all times in our lives and should always be taken into consideration.

It becomes imperative that we take due care of our health when fallen SICK. Wondering what to diet plan to follow when you feel sick or which fruits and vegetables are the best to consume while sick - we will tell you all about it in todays' video.

At times it becomes difficult to escape a virus such as the common flu and that leaves a person in bed and preventing them from doing anything. To get out of the situation ASAP, it is important to understand the role that food plays in this scenario.

In this video, we have listed down 10 good and nutritious foods you should eat while sick as this should definitely help in the recovery.

If you found this information useful, then PLEASE don't forget to share it with your friends and family, too!

#Health, #food, #sick, #HealthDear

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Disclaimer:
We thrive our best to provide you with accurate and genuine home remedies. However, any advice contained or specified on the 3Speak Healthdear channel should not be treated as a piece of medical advice.

Stay Happy & Healthy.. HealthDear Your Friend To Good Health...

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I really enjoy your take on health issues which I really find interesting. Keep up the good work. The aspect of bad foods making someone to fall ill can come in different forms in such a way if the body is stressed out due to daily activities been done one can fall ill. In such situations can these food work if someone is in such condition.

Hi emeka4, first off thank you for the kind words on appreciating my work. It's a motivation for me to bring up more such videos tied to health here on 3Speak platform. Regarding your question on the food intake if a person fall sick due to being stressed out then the answer is Yes these listed foods in the Video should definitely help. They are light and fully packed with nutrients hence should definitely help a person to recovery soon. Thanks once again & Cheers.