Episode 958

in throwback •  last year  (edited)

Full Metal Ox Day 893
Renaissance Year Episode 958

Fit from Singapore to Miami

Special fitness throwback today. You can see the physical changes from 2017 to now.
Most of what I might write in this description, I'm telling you in the episode, so no need for some long essay. We'll take it easy on the eyes today.
Enjoy my struggle. I look at fitness and improvement as a struggle to embrace because it works out for us in the long run.
There's a piece of fitness philosophy for you.
https://www.bitchute.com/video/AOBZ3ArP3SNV/

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Special Throwback Fitness
Thought you might like this one more than today's gymmy jamm. But you can watch it if you want to.

FORTNITE FITNESS
Leg Bomb Thursday slow deadlifts
Episode 107

Thick Back Tuesday: Gymmy Jamm Episode 106

100% Vanity Day Gymmy Jamm Episode 105

Legs & Shoulders Gymmy Jamm Season 5 Episode 104

Park Sessions 5:23 Third Runner Up

SDL Game: Gymmy Jamm Episode 103

Tough Top Tuesday: Gymmy Jamm Episode 102

Over the Hump: Gymmy Jamm Episode 101

Monkey Bars Business Session 20

Session 100: Gymmy Jamm Episode 100. Deadlift Game.

Thick Back Tuesday: Gymmy Jamm Episode 99

Hard Monday Vanity: Gymmy Jamm Episode 98

Power Saturday: Gymmy Jamm 97

Best of Both Worlds, Gymmy Jamm 96:

Peak Legs Thursday Gymmy Jamm 95

Tough Top Tuesday Gymmy Jamm Episode 94

Be inspired. Share this episode with seven friends. Seven is a sacred number..

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