Hii friends steemians in this modern era we have no time for our health ..
Work work and only work
So thisis the simples tips for takecare of your spinal cord
During the work some small but helpful for us .
So takecare and be healthy ....love for all
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Good for health thanks for this.
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Itshelp you better...
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thanks for the heads up.
peoples normally use the wrong way.
but we have lot to learn from these images.
thanks for sharing it.
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