Tips to Improve Your Self-Esteem

in tips •  7 years ago 

People are often confused about what it means to have self-esteem. Some think it has to do with the way you look or how popular you are with your friends or others. Others believe that having a great body will help you gain self-esteem, while others think you actually need to have accomplished something in order to have good self-esteem.

Boiled down to its simplicity, self-esteem simply means appreciating yourself for who you are — faults, foibles and all. It seems like other cultures don’t grapple with self-esteem as much as Americans do, perhaps because of the emphasis we seem to put on materialistic indicators of self-worth (like what kind of car you drive, what school your kids attend, what your grades are, how big a house you have, or what your title is at work).

The difference between someone with a healthy or good self-esteem and someone who doesn’t isn’t ability, per se. It’s simply acknowledgement of your strengths and weaknesses, and moving through the world safe in that knowledge.

Which brings me to the question I’m often asked — how can I increase my self-esteem? Here’s how.

People with a good and healthy self-esteem are able to feel good about themselves for who they are, appreciate their own worth, and take pride in their abilities and accomplishments. They also acknowledge that while they’re not perfect and have faults, those faults don’t play an overwhelming or irrationally large role in their lives or their own self-image (how you see yourself).Self-esteem_large20170201162337.jpg

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

I like the part that states "the faults don't play an overwhelming or irrationally large role in their lives". I had never thought of higher self esteem in that way before. Thanks for posting this, I like the way you put this entire topic into a new perspective for me. :)

Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:
https://psychcentral.com/blog/archives/2011/10/30/6-tips-to-improve-your-self-esteem/

Nice

nice

Fine

Wasome

nice