Amrood or isky faidy

amrood aik phal hy jo ky bht mazedar hy isky drmian me beaj aik guchy ki surat me hta hy.gody ky sath sath iska beej b bht mazedar hta hy.amrood ka darakht km lmba lakin bht phela hua hta hy.amrood ky beej ky lihaz sy iski do aksam hain jo zaiqy me munfrid hain.

1-laal beej;

ye amrood zaiqy me acha to hta hy lakin mithas me thora kam hta hy.iska surkh beej isme khobsurti brhata hy.

image source;https://www.flipkart.com/nv-live-red-guava-amrood-amrud-fruit-plant/p/itmfazevjq59yc3m

2-sufaid beej;

ye amrood ziada psnd kia jta hy q ky ye bht meetha r ziada zaiqy wla hta hy.

image source;http://navdelight.com/product/guava/?v=d71bdd22c8bbhttp://navdelight.com/product/guava/?v=d71bdd22c8bbhttp://navdelight.com/product/guava/?v=d71bdd22c8bb

Amrood ka phal kacha sabz rang ka hta hy lakin pkny ky bd ye peela ho jta hy.

Amrood ky faidy;

1-Amrood blood pressure ko sahi rkhta hy.

2-ye dil ki bemarion ky liay mufeed hy q ky is me vit a or b majood hty hain jo or b bht sy sehat mndana faidy liay huay hy.

3-ye qabz kusha hy jin logon ko aksr ye masla rhta wo amrood ka istimal ziada kren.

4-jin logon ko nakseer ka msla ho wo b amrood ka ziada istimal kren.nakseer me grmion ky mosam me naak sy musalsal khon bhta hy.

5-amrood ky sath sath isky paty b bhtmufeed hain is me vitaminB2 hta hy jo balon ko lmba r mazboot bnany me ehm hy or nakhno ko b lmba krta hy.

faidy to or b bht hain lakin ab mjhy jtny pta thy apko btye.